So I've just started Keto 3 days ago and it's really difficult. Asian people especially have a high amount of carbohydrates in their diets so it's really hard to just leave that out. I think it's about time I take diets seriously though, and I want to look better for when Gunter visits next year :) I think the headaches and little fevers for now are worth it in the long run.
Keto isn't "not eating at all" as what my classmates have exclaimed when I told them they can have my extra rice, haha. Just minimizing carbohydrate intake to make your system switch to ketosis :) Though I guess for them, not having rice is the same as not eating at all.
I have 7 months to lose as much weight. I think I can do this. For once I have a very good motivation and not just "because I don't want to be bullied for being too fat for Asian standards." I've been exercising more too. I kinda slacked with it before especially when uni started for me but Gunter doing exercises to relieve stress and such really motivates me. He does rope skipping pretty much everyday. I wish I could do that but I can't because BOOBS. I need a new sportsbra.
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